Vital Juice - April, 2010
"Well-Heeled Cook "
- Click to read article
SDNN - February, 2010
"Five Hot Workouts Shaping Up San Diego "
- Click to read article
ArtRocks247.com January, 2010 (Click to listen)
KUSI News - August, 2009
"New Workout - The Bar Method"
Mike
Castellucci was down at Liberty Station, checking out the latest workout
regimen that combines elements of yoga, Pilates, ballet and isometrics.
It's called the "Bar Method" and it's all the rage. (Click to watch)
San Diego Magazine
"The Best of San Diego 2009" - August, 2009
"WAY TO FIT INTO YOUR SKINNY JEANS"
Numerous
movie stars credit The Bar Method workout with getting them ready for
the big screen. We mortals can also benefit from the rigorous
body-shaping and fat-burning routines incorporating elements of
isometrics, yoga, Pilates and aerobics. Instructor and franchisee
Allison McCurdy runs San Diego’s only Bar Method location, at Liberty
Station in Point Loma. 619-226-2301 www.barmethod.com/sandiego. - Click to read article
Ranch and Coast Magazine - July, 2009
"Raising The Bar"
With
its first San Diego location now open in Liberty Station in Point Loma,
Bar Method offers a one-hour workout that combines elements of yoga,
Pilates, and ballet to prompt core strengthening, fat burning interval
training, and muscle shaping techniques. - Click to read article
CW 6 News - June, 2009(Click to watch)
NBC News - May, 2009 (Click to watch)
FOX 5 News - May, 2009
SanDiegoMagazine.com — May, 2009
Fitter, Faster, Stronger: With swimsuit season creeping up on us, we present our guide to San
Diego’s hottest fitness trends and trainers ... Judging from the
popularity of Allison McCurdy’s The Bar Method studio in Point Loma,
this fitness trend is here to stay. - Click to read the article
DiscoverSD.com - March, 2009
"Top Ten Fitness Tips and Trends"
Unlike
aerobics and cross-training techniques of former decades, The Bar
Method combines the muscle-shaping principles of isometrics, the
body-elongating practice of dance conditioning, the science of physical
therapy and the intense pace of interval training into a powerful
exercise format that quickly and safely slims and strengthens the entire
body. The nationally acclaimed Bar Method how has a home in San Diego -
at Liberty Station in Point Loma. - Click to read the article
SanDiegoish.com - January, 2009
"Workout tips that will help you with your New Year’s resolution"
If you are like me and many
other people out there, it seems like the New Year is always a good time
to start eating healthier, exercise more and take care of your body.
Unfortunately, the good intentions seem to fall by the wayside about
half the year through. I know that once I start seeing results, then
that motivates me to want to exercise more and really take care of my
body. After feeling sorry for myself, I made a decision to make quite a
few changes in my life. Treating my body better was one of them. - Click to read the article
Little Bird Says — December, 2008
"A Bar Resolution"
It is that time of year
again – you make all your new year’s resolutions, hoping that you’ll
stick to at least one of them. Well, if fitness is on your list this
year, we suggest you resolve to spend more time at the Bar. The Bar
Method, that is. - Click to read the article
Riviera Magazine — October, 2008
San Diego Business Journal - August, 2008
"Liberty Station Raises the Bar for Fitness Retailers"
Former college athlete
Allison McCurdy discovered the Bar Method, a fitness center with its own
signature routine she would later call an “addiction,” while visiting a
friend in San Francisco. - Click to read the article |
